you ward off heart disease …’ (pr 1)
The underlined word means
Avoid
Discussion:
Eat your fruits and vegetables” is one of the
tried and true recommendations for a healthy pembatasan makanan . And for good reason, eating plenty of vegetables and fruits can help you ward off heart disease and stroke,
control blood pressure, prevent some types of cancer, a painful intestinal ailment called
diverticulitis, and guard against cataractand
muscular degeneration, two common causes of vision loss.